What Actually Worked
for Chronic Illness Recovery
We are building a platform to help you find the natural root-cause solutions with the highest probability of success, and to support you in implementing them.
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“We are building a knowledge base of powerful healing data for you to easily reference.”
Why What We're Building Matters
In the US, 40% of children and 60% of adults suffer from a chronic health condition.
The Five-Step Method
EMPOWER THE INDIVIDUAL
Do not outsource your wellness to anyone else. Only YOU know what is right for YOU. Only YOU can truly heal yourself. Practitioners and coaches can guide and support you, but YOU must own your own healing and be empowered and supported to do exactly that.
Truthwards Podcast
The Truthwards Podcast with Natalie Kasana aims to get to the bottom of which natural solutions actually work for each chronic health condition by interviewing real people on their stories of healing.
About Us
Natalie Kasana
Founder and Podcast Host
“If you wish to see the truth, then hold no opinion for or against anything.”— Ancient Zen Wisdom
Academic Background
- MS, Biostatistics at Columbia University's Mailman School of Public Health
- BA, Environmental Studies at Boston University, Summa Cum Laude
Professional Background
- Product Manager2023 - presentAI-Powered Technical Solutions in Healthcare
- Data Scientist2019 - 2023Machine Learning Models and Advanced Analytics in Healthcare
- Data Analyst2013 - 2019Database Design, Adhoc Reporting and Insights Visualization in Healthcare
Personal Background
I struggled with significant eczema for a decade, trying steroid creams and then many natural solutions, none of which worked. Three weeks after identifying and consciously trying to change subconcious chronic stressful mental thought patterns focused on running out of time and imposter syndrome, my eczema faded away on its own.
Fast forward: I had my second baby who developed severe eczema. Unsure how a baby could have chronic mental stress patterns or how to address them, I made significant diet changes instead by becoming vegan and grain-free while adding specific supplements and fresh foods. While still nursing, his eczema faded away completely, and the tiny remainder of my own eczema, maybe 10%, also disappeared.
Through my experience, I learned so much: I realized that steroids are all doctors offer for eczema, but they are merely a bandaid with bad side effects. I realized that natural solutions can absolutely work, but it's hard to find the right combination. I realized that even for the exact same condition, different solutions could work better for different people and they're all right and valid because different people have different root causes. I realized that combinations of solutions are often required to reach full remission and complete resolution.
Since then, I have heard of so many people suffering, not only from eczema but so many other similar chronic conditions. All the stories are so similar. I simply cannot stand by while another mother is offered steroids to slather all over her entire baby's body every single day, when I know for a fact that a natural healing solution is totally possible. It should not be that you have to stumble upon a natural coach on social media who might help you find a solution, and be able to afford it too. Diet changes and mental health shifts, things that anyone can do at home, should be available for all, regardless of income or location. That is my mission: Discover the truth of what actually works to heal each condition, share it, and eventually prove it. Join me! We can only move truthwards together!